Breakfast
October 23, 2007, 1:04 am
Filed under: Recipes, Tips | Tags: , breakfast, confessions, Diet, excuses, exercise, fat, food, food tricks, health, losing weight, recipe, weight, weightloss, weightloss journaexercise, women
Filed under: Recipes, Tips | Tags: , breakfast, confessions, Diet, excuses, exercise, fat, food, food tricks, health, losing weight, recipe, weight, weightloss, weightloss journaexercise, women
my friend is so bored of cereal and milk for my breakfast,what i did suggest
is to try mixing usual cereal with a fruit and a low -fat yogurt instead of milk.
it brings a completely different taste and feel to your breakfast and will help you feeling fuller for longer,too.
plus, seasonal fruits make for ever -changing flavors.
“photos will be add later today”
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What food can’t you resist?
September 25, 2007, 3:09 pm
Filed under: Diet, Life, Me!, My Weight, Recipes, Tips | Tags: GYM, Diet, weightloss, food, weightin, Me!, confessions, excuses, exercise, fat, health, losing weight, weight, weightloss journaexercise, food tricks, ,
Filed under: Diet, Life, Me!, My Weight, Recipes, Tips | Tags: GYM, Diet, weightloss, food, weightin, Me!, confessions, excuses, exercise, fat, health, losing weight, weight, weightloss journaexercise, food tricks, ,
Rice. Steamed rice It’s my reward for anything vaguely stressful in life.
It’s totally un-nutritious- but i love it!







