Filed under: Diet, GYM, Life, Me!, Shopping | Tags: Blog, blogging, Diet, Domain, GYM, journal, Life, Me!, weightloss
today is the end of the week an tomorrow is my weight in day at the diet center who supply me my food every day,
i did relly well this week i did work hard and i hope to see good results in my weight in on Saturday.
for sure i will be updating the blog .. there is a lot of updates on this blog coming.
on of them that i am not so happy with the domain. i hate .net’s i love .com because its more famous and i feel a lot of your visitor could just type domain .com is it right ..
right now i have very nice domain coming up it should be before end of next week but just finding a way to pay it ..
ok back to my Exercise i am doing well yesterday i did a lot of cardio machines Elliptical Trainer and the Treadmill
i am going to do a page have all my cardio workout information.. i am really doing well and enjoying my time at the GYM and i did start to build a big self confidens that i could do it.
hi all
i am enjoying wordpress i start to have friends but the question is should i move from wordpress.com to my domain?
yes i like to have my site but no one know the blog i am missing the comments i get over here !
Filed under: Life, Me! | Tags: , Blog, Diet, Domain, GYM, ImOnDiet, slimming, weight loss, weightloss
i am moving to a new domain to continue this journey of my weight loss and diet.
its long way but as i started the trip i will reach to the end of the way.
ok finally i did register my own domain for my blog this will be the start of my journey,
and i hope to loss the weight and get better health and fitness… so the New Domain is
the blog will be designed by The Blog Cafe
Filed under: Diet, Life, Me!, My Weight | Tags: , confessions, excuses, exercise, fat, food, food tricks, health, losing weight, weight, weightloss, weightloss journaexercise
at 7:20 am i started my day i have been to the GYM i start to be friendly with this rotation i started going to the GYM 21-Oct -07 but now i am more comfort with it.
talking about the GYM i did 35 minuets cross training then weight resistant for one hour. i was willing to go for walk on the treadmill but all the machines are full LOL.. two are out of order.
today is my day 4 with diet center, my four past days was cheat free i hold on my delivered food and i have seen the drop down on my scale hope to see the drop on the center scale.this time i want to do it and i am working for it hard…
i love my lunch today the shrimp in tomato sauce was Great.
i had after that a cup of a worm green tea with jasmine thats the only green tea i like…
Filed under: Diet, GYM, Me!, My Weight | Tags: , , confessions, Diet, excuses, exercise, fat, food, food tricks, GYM, health, losing weight, Me!, weight, weightin, weightloss, weightloss journaexercise
finally after 20 days fixed weight my weight start to drop off i think i that my diet is working right now,as i start to flow the DietCenter and without adding any extra i am working and exercising a lot as well.
my weight in of the day is : 250lbs i am 5.8 hight .
Filed under: Diet, Life, Me!, My Weight | Tags: , , confessions, Diet, excuses, exercise, fat, food, food tricks, health, losing weight, weight, weightloss, weightloss journaexercise
i start to do diet on a home base delivery food for The Diet Center… in the past 20 days i didn’t lose weight
and i was wondering whats wrong i did relize that the type and amount of food is not right .
but now i hope to see this weight start moving one pound at a time.
Filed under: Life, Me!, Shopping | Tags: , confessions, excuses, exercise, fat, food, food tricks, health, losing weight, weight, weightloss, weightloss journaexercise
i just get my new SonyEricsson and i am willing to login to my blogger account from it i have the new unite K850i.
i was playing in the camera and i love the photos taken by it i will post them later today ..
Filed under: Life, Me! | Tags: , , confessions, Diet, excuses, exercise, fat, food, food tricks, GYM, health, losing weight, Me!, weight, weightin, weightloss, weightloss journaexercise
Filed under: Diet, Life, Me! | Tags: , , confessions, Diet, excuses, exercise, fat, food, food tricks, GYM, health, losing weight, Me!, weight, weightin, weightloss, weightloss journaexercise
| My Major Motivation Points | |||
| Personal Appearance: I want to: | |||
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| Health & Fitness: I want to: | |||
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| Friends, Family and Social Life: I want to: | |||
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| Everyday Signs and Situations: I want to: | |||
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DIrections for Creating the Visual:Step one: Choose a motivator from the “My Major Motivation Points” above and locate a picture or pictures that symbolize the motivation point (You can repeat this process for more motivators). Helpful tips on finding visuals:
You can do it!! |
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